Blog, Fitness

Sports Specific Training With Personal Trainers In Bristol

Using Pure Results Personal Trainers in Bristol will improve and enhance your performance in your chosen sport through the use of other, non-specific regular ...

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Blog, Diet, Nutrition

Breakfast Tips For Your Weight Loss Plans in Portishead

A great breakfast makes the perfect start to the day, and can help keep you on track by releasing energy slowly. With Pure Results ...

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Blog, Fitness

Advantages of Kettlebell Training in Portishead

Kettlebells, for all their simplicity, are the ultimate exercise system, giving the user a full body workout with all the health advantages of shedding ...

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