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fitness


There is nothing like lying down, on a Sunday night with a heart going around 100 BPM.   In case you hadn’t guessed…   …I would actually advise that you DON’T try it.   But, in a weird way – am kinda glad it happened to me:   Made me realise that we all deal[…]

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Using Pure Results Personal Trainers in Bristol will improve and enhance your performance in your chosen sport through the use of other, non-specific regular training along with carefully planned exercises and training to develop what may be weaker areas. Including other forms of exercise on a regular basis will improve performance in their main sport,[…]

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