There is nothing like lying down, on a Sunday night with a heart going around 100 BPM. In case you hadn’t guessed… …I would actually advise that you DON’T try it. But, in a weird way – am kinda glad it happened to me: Made me realise that we all deal[…]
These count towards the less as well for you! 6 months of dieting. At one point living off BLENDED tuna. (As in can of tuna, bit of water, in a blender & down the hatch) Hour of cardio in the morning. Hour of weights every night. 6 days a[…]
Using Pure Results Personal Trainers in Bristol will improve and enhance your performance in your chosen sport through the use of other, non-specific regular training along with carefully planned exercises and training to develop what may be weaker areas. Including other forms of exercise on a regular basis will improve performance in their main sport,[…]