Weight Loss & Nutrition

Weight Loss

These days, it is all too easy to get sucked in by the promises of ‘quick-fix’ diets or dieting trends. However, scientific research has proven that faddy diets never work.

These kinds of eating plans quickly leave you feeling deprived and dissatisfied. Then, when the diet doesn’t work, you feel like you have failed, and you often end up heavier than when you started.

At Pure Results in Portishead we are on a mission to change things. We have a world- class nutritionist on our team who will help you lose weight safely and steadily – and keep it off for good – by designing you a personally tailored nutrition plan that caters to your individual needs and preferences. The right nutrition is absolutely crucial for weight loss. You need the right combination of food groups and vitamins in order to have the energy to exercise, for your body to function properly and for you to feel good.

When it comes to dieting, it’s a fact that one size doesn’t fit all.

The hard part of succeeding at losing weight can be figuring out the right nutritional strategy. With our weight loss and nutrition plan, which is focused purely on results and backed up by science, we do the hard work for you. We structure our diets to fit you, not the other way around. Your metabolism, weight loss goals, exercise levels, food preferences and lifestyle must all be taken into account in order for your plan to be a true success.

Choose a personalised nutrition plan from Pure Results and we will take the time to assess you at our gym in Portishead, we will put together a detailed plan on how you need to combine the right foods and exercises to achieve the very best, healthiest and long-lasting results. As well as weight loss, we are also able to offer dietary strategies for coping with joint pain, immune issues, a lack of energy and even your performance at work. We’ve helped scores of clients transform the way they look and feel through our winning combinations of personal training and the right nutrition so you can trust us to know what the best plan of action is for you. Our goal is for you to not only look good, but feel good.
Workout supplements can dramatically improve your efforts to lose weight and can really step up how well you perform in your personal training sessions. What lots of people don’t know is how beneficial they can also be to your health. Working with our world-class nutritionist in Portishead, we can offer supplementation to support your general health and wellbeing, as well as more specific issues. We have hand selected the best range of supplements on the market – and because we are a fully independent facility, we are completely impartial and free from a ‘hidden agenda’, so we offer advice you can really trust.

We are experts in the field of advanced supplementation and can help you make an informed and educated choice about which option is best for you.

As supplementation specialists, we also help those who experience more specific health concerns, such as joint problems and arthritis, or issues with immune health. The right supplementation and nutrition can help manage weight and therefore ease pain. It is also crucial for optimum immune functioning, with the advice of our nutritionist in Portishead, Bristol, we will ensure you are on the correct track. We are helping an increasing number of clients to realise the benefits that supplementation can bring to help with low energy levels, meal replacement and performance at work and everyday life, as well as in sport. Whether you are new to supplementation or not, we will combine our study of the latest scientific research and the best products on the market to help you achieve your health and well-being goals.



Personal Training