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Benefits of Bootcamp in Portishead

By pure_admin Blog, Fitness Feb 21, 2014

Bootcamp in Portishead offers a fitness boost to everyone, regardless of their age, gender, fitness level and aspirations. Group bootcamp sessions are designed to ...

Nutrition Tips For Sports Performance Training in Portishead

By pure_admin Blog, Fitness Feb 14, 2014

Regardless of your sport, eating to fuel your body is an essential element that is often ignored, leading to nutritional deficits, chronic tiredness and ...

Exercise For Back Injury Rehabilitation in Portishead

By pure_admin Blog, Fitness Feb 07, 2014

Get the right advice for effective back injury rehab Whether you’re a regular gym goer or just thinking about a new fitness programme you ...

The Myths And Truths About Detoxing

By pure_admin Blog, Diet, Fitness, Nutrition Jan 31, 2014

Detox is simply the removal of toxins from the body. A period of detox leaves your body feeling healthier and lighter, and as toxins ...

Boost Your Health With Personal Training in Portishead

By pure_admin Blog, Fitness, Nutrition Jan 24, 2014

Working with a personal trainer is one of the best health choices you can make, whatever your targets are, and regardless of your current ...

Foods For Fitness

By pure_admin Blog, Nutrition Jan 17, 2014

Pure Results nutritional advice in Portishead will ensure you put the right foods inside you after exercise. Burning off loads of calories and rewarding ...

**Free canapés, AND Prosecco, AND an iPad Mini, AND personal training….AND…

By pure_admin Blog Jan 10, 2014

You get to help charity too! (Oh and help us celebrate!) We are opening our brand new studio on Thursday 23rd January, 730pm (finally – ...

28 Days To Weight Loss in Portishead

By pure_admin Blog, Diet, Fitness Jan 10, 2014

Losing weight is a challenge, and keeping it off is an even greater challenge. However, under the guidance of our world-class nutritionists, rapid weight ...