Benefits of Bootcamp in Portishead
By pure_admin Blog, Fitness Feb 21, 2014
Bootcamp in Portishead offers a fitness boost to everyone, regardless of their age, gender, fitness level and aspirations. Group bootcamp sessions are designed to ...
Nutrition Tips For Sports Performance Training in Portishead
By pure_admin Blog, Fitness Feb 14, 2014
Regardless of your sport, eating to fuel your body is an essential element that is often ignored, leading to nutritional deficits, chronic tiredness and ...
Get the right advice for effective back injury rehab Whether you’re a regular gym goer or just thinking about a new fitness programme you ...
The Myths And Truths About Detoxing
By pure_admin Blog, Diet, Fitness, Nutrition Jan 31, 2014
Detox is simply the removal of toxins from the body. A period of detox leaves your body feeling healthier and lighter, and as toxins ...
Boost Your Health With Personal Training in Portishead
By pure_admin Blog, Fitness, Nutrition Jan 24, 2014
Working with a personal trainer is one of the best health choices you can make, whatever your targets are, and regardless of your current ...
Foods For Fitness
By pure_admin Blog, Nutrition Jan 17, 2014
Pure Results nutritional advice in Portishead will ensure you put the right foods inside you after exercise. Burning off loads of calories and rewarding ...
**Free canapés, AND Prosecco, AND an iPad Mini, AND personal training….AND…
By pure_admin Blog Jan 10, 2014
You get to help charity too! (Oh and help us celebrate!) We are opening our brand new studio on Thursday 23rd January, 730pm (finally – ...
28 Days To Weight Loss in Portishead
By pure_admin Blog, Diet, Fitness Jan 10, 2014
Losing weight is a challenge, and keeping it off is an even greater challenge. However, under the guidance of our world-class nutritionists, rapid weight ...
Want To Lose Your Festive Fat?
By pure_admin Blog, Fitness Jan 03, 2014
The weather’s cold, so jumpers are baggy, coats cover a multitude of sins, and if your waistband’s a little tight, what of it? The ...
Tailor Your Exercise to Your Needs With A Personal Trainer in Portishead
By pure_admin Blog, Fitness Dec 03, 2013
When it comes to getting fit and toning up, you may think that you already know how to get the results you desire. Dieting ...