Losing weight is a challenge, and keeping it off is an even greater challenge. However, under the guidance of our world-class nutritionists, rapid weight loss in Portishead can be achieved in just 28 days. Eating the right foods is essential for weight loss, and with our expert advice you will improve your diet and lifestyle[…]
28 Days To Weight Loss in Portishead
By pure_admin Blog, Diet, Fitness Jan 10, 2014
Want To Lose Your Festive Fat?
By pure_admin Blog, Fitness Jan 03, 2014
The weather’s cold, so jumpers are baggy, coats cover a multitude of sins, and if your waistband’s a little tight, what of it? The temptation to overindulge is terrific, and none of us are immune. However, when all that’s left of the last mince pie is a few crumbs, you can’t use the excuse that[…]
Tailor Your Exercise to Your Needs With A Personal Trainer in Portishead
By pure_admin Blog, Fitness Dec 03, 2013
When it comes to getting fit and toning up, you may think that you already know how to get the results you desire. Dieting and exercising will help you to achieve your health and lifestyle goals, but if you lack personal training qualifications, how do you know that you are not doing more harm than[…]
Using Pure Results Personal Trainers in Bristol will improve and enhance your performance in your chosen sport through the use of other, non-specific regular training along with carefully planned exercises and training to develop what may be weaker areas. Including other forms of exercise on a regular basis will improve performance in their main sport,[…]
Breakfast Tips For Your Weight Loss Plans in Portishead
By pure_admin Blog, Diet, Nutrition Nov 30, 2013
A great breakfast makes the perfect start to the day, and can help keep you on track by releasing energy slowly. With Pure Results weight loss plans in Portishead, you can learn the best way to start your day, discovering what foods your body craves first thing in the morning, you can get your own[…]
Advantages of Kettlebell Training in Portishead
By pure_admin Blog, Fitness Nov 27, 2013
Kettlebells, for all their simplicity, are the ultimate exercise system, giving the user a full body workout with all the health advantages of shedding excess weight, building and toning muscle, increasing the heart rate and maintaining the flexibility of the entire body. Kettlebell training in Portishead will make you feel stronger, give you a faster metabolic[…]
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