Detox is simply the removal of toxins from the body. A period of detox leaves your body feeling healthier and lighter, and as toxins within the body are stored in major organs such as the liver, stomach and brain, you will find these organs functioning better as a result. You can obtain detox advice in[…]
The Myths And Truths About Detoxing
By pure_admin Blog, Diet, Fitness, Nutrition Jan 31, 2014
Boost Your Health With Personal Training in Portishead
By pure_admin Blog, Fitness, Nutrition Jan 24, 2014
Working with a personal trainer is one of the best health choices you can make, whatever your targets are, and regardless of your current fitness level. Your personal trainer will plan a suitable exercise regime to help you progress at a rate appropriate to your needs. With a personal trainer who is an expert in[…]
Foods For Fitness
By pure_admin Blog, Nutrition Jan 17, 2014
Pure Results nutritional advice in Portishead will ensure you put the right foods inside you after exercise. Burning off loads of calories and rewarding yourself afterwards is fine, but eating the wrong foods after exercise means you fail to refuel your body with the vital nutrients needed to recover quickly and continue to exercise hard[…]
Breakfast Tips For Your Weight Loss Plans in Portishead
By pure_admin Blog, Diet, Nutrition Nov 30, 2013
A great breakfast makes the perfect start to the day, and can help keep you on track by releasing energy slowly. With Pure Results weight loss plans in Portishead, you can learn the best way to start your day, discovering what foods your body craves first thing in the morning, you can get your own[…]