Why choose Pure results online 1-2-1 training service
Just like our in person coaching we are with you every step of the way, with direct access to a Coach to ensure accountability.
No matter what your individual goals are or training preferences, our coaches will devise a plan to suit you and your needs. We take all the guesswork out and ensure you enjoy your journey.
What to expect
- Initial consultation – Target/Goal setting, take measurements and talk through plan of action.
- A bespoke training programme that can be done at home or in the gym, accessible through an app on your own device called True coach
- Specific Calorie/Macronutrient breakdown
- Monthly Recipe books to keep meal ideas fresh, with a barcode to scan into my fitness pal (an app we use to track your calorie intake)
- Exercise video library
- monthly round up video call with coach
- 24/7 support via text/email
- Weekly check ins
Our nutrition coaching will give you the support and education you need to succeed in the gym and in life.
We will find you the best protocol to ensure you the best results.